Ruben Garcia 16:47 row
3,263m
Meters
16:47.5
Time
2:34.3
Pace
174
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 115 |
October 12, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.5 | 3,263m | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 16:47.0 | 353m | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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