Ruben Garcia 23:04 row
4,018m
Meters
23:04.6
Time
2:52.2
Pace
205
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 116 |
October 13, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 4,018m | 2:52.2 | 68 | 535 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 23:04.0 | 512m | 2:59.6 | 60 | 507 | 20 |
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