Ruben Garcia 32:40 row
5,424m
Meters
32:40.5
Time
3:00.7
Pace
273
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 126 |
December 08, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 5,424m | 3:00.7 | 59 | 504 | 20 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 19 |
| 32:40.0 | 459m | 2:54.2 | 66 | 527 | 21 |
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