Ruben Garcia 1600m row
1,600m
Meters
7:33.4
Time
2:21.6
Pace
90
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 18 |
Stroke Count | 133 |
Drag Factor | 127 |
January 20, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.4 | 1,600m | 2:21.6 | 123 | 723 | 18 |
2:08.5 | 400m | 2:40.6 | 84 | 590 | 20 |
1:44.9 | 800m | 2:11.1 | 155 | 834 | 17 |
1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 15 |
1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 18 |
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