Ruben Garcia 5:20 row
818m
Meters
5:20.5
Time
3:15.9
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 09, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 818m | 3:15.9 | 47 | 460 | 19 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 5:20.0 | 55m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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