Ruben Garcia 20:35 row
3,408m
Meters
20:35.8
Time
3:01.3
Pace
169
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
February 22, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 3,408m | 3:01.3 | 59 | 502 | 20 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 19 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 20:35.0 | 79m | 3:41.5 | 32 | 410 | 19 |
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