Ruben Garcia 17:39 row
3,021m
Meters
17:39.7
Time
2:55.3
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 116 |
March 10, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.7 | 3,021m | 2:55.3 | 65 | 523 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 17:39.0 | 454m | 2:55.1 | 65 | 524 | 18 |
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