Ruben Garcia 17:23 row
3,012m
Meters
17:23.9
Time
2:53.2
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 119 |
March 16, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.9 | 3,012m | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 17:23.0 | 387m | 3:04.7 | 55 | 491 | 21 |
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