Ruben Garcia 10:59 row
1,638m
Meters
10:59.9
Time
3:21.4
Pace
81
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 22, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.9 | 1,638m | 3:21.4 | 43 | 447 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 10:59.9 | 121m | 4:07.5 | 23 | 379 | 33 |