Ruben Garcia 11:58 row
2,023
Meters
11:58.2
Time
2:57.5
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 23, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,023 | 2:57.5 | 63 | 515 | 102 | 20 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 11:58.2 | 369 | 2:40.1 | 85 | 593 | 19 | 16 |