Ruben Garcia 29:23 row
5,008m
Meters
29:23.3
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 120 |
April 20, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.3 | 5,008m | 2:56.0 | 64 | 520 | 19 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 15 |
| 29:23.0 | 763m | 2:52.3 | 68 | 535 | 16 |
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