Ruben Garcia 1400m row
1,400m
Meters
11:08.1
Time
3:58.6
Pace
70
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 20 |
Stroke Count | 214 |
Drag Factor | 111 |
August 25, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.1 | 1,400m | 3:58.6 | 26 | 388 | 20 |
2:11.0 | 300m | 3:38.3 | 34 | 415 | 22 |
2:42.5 | 600m | 4:30.8 | 18 | 360 | 16 |
2:34.5 | 900m | 4:17.5 | 20 | 370 | 19 |
2:19.8 | 1,200m | 3:53.0 | 28 | 395 | 19 |
1:20.4 | 1,400m | 3:21.0 | 43 | 448 | 22 |
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