Ruben Garcia 7:19 row
1,218
Meters
7:19.8
Time
3:00.5
Pace
61
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 111 |
August 30, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.8 | 1,218 | 3:00.5 | 59 | 504 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 7:19.0 | 432 | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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