Ruben Garcia 30:00 row
5,512m
Meters
30:00.0
Time
2:43.2
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 120 |
September 27, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,512m | 2:43.2 | 80 | 576 | 18 |
| 6:00.0 | 994m | 3:01.0 | 59 | 502 | 20 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 17 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 17 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 17 |
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Workout Graph
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