Ruben Garcia 5000m row
5,000m
Meters
29:13.3
Time
2:55.3
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 80 |
April 06, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.3 | 5,000m | 2:55.3 | 65 | 523 | 22 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 24 |
| 7:57.0 | 2,000m | 3:58.5 | 26 | 388 | 16 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 21 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 23 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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