Ruben Garcia 1600m row
1,600m
Meters
11:18.2
Time
3:31.9
Pace
80
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 20 |
Stroke Count | 218 |
Drag Factor | 97 |
April 12, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:18.2 | 1,600m | 3:31.9 | 37 | 426 | 20 |
2:40.9 | 400m | 3:21.1 | 43 | 448 | 21 |
2:40.9 | 800m | 3:21.1 | 43 | 448 | 20 |
2:52.6 | 1,200m | 3:35.7 | 35 | 419 | 19 |
3:03.9 | 1,600m | 3:49.8 | 29 | 399 | 18 |
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Workout Graph
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