Ruben Garcia 5000m row
5,000m
Meters
29:20.2
Time
2:56.0
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 100 |
April 22, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.2 | 5,000m | 2:56.0 | 64 | 520 | 21 |
| 6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 21 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 22 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 20 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 22 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.