Ruben Garcia 20:00 row
3,568m
Meters
20:00.0
Time
2:48.1
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 102 |
April 26, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,568m | 2:48.1 | 74 | 553 | 20 |
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 21 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 22 |
| 12:00.0 | 709m | 2:49.2 | 72 | 548 | 21 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 18 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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