Ruben Garcia 5000m row
5,000m
Meters
29:01.6
Time
2:54.1
Pace
254
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 90 |
April 29, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.6 | 5,000m | 2:54.1 | 66 | 528 | 22 | 138 |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 20 | 133 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 22 | 137 |
| 5:48.3 | 3,000m | 2:54.1 | 66 | 528 | 23 | 140 |
| 6:01.5 | 4,000m | 3:00.7 | 59 | 503 | 23 | 141 |
| 6:07.9 | 5,000m | 3:03.9 | 56 | 493 | 22 | 140 |
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Workout Graph
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