Ruben Garcia 45:00 row
8,102m
Meters
45:00.0
Time
2:46.6
Pace
419
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 89 |
May 03, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,102m | 2:46.6 | 76 | 560 | 17 | 139 |
| 9:00.0 | 1,544m | 2:54.8 | 65 | 525 | 20 | 123 |
| 18:00.0 | 1,702m | 2:38.6 | 88 | 601 | 18 | 135 |
| 27:00.0 | 1,648m | 2:43.8 | 80 | 573 | 17 | 146 |
| 36:00.0 | 1,592m | 2:49.5 | 72 | 546 | 17 | 145 |
| 45:00.0 | 1,617m | 2:46.9 | 75 | 558 | 15 | 150 |
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Workout Graph
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