Ruben Garcia 25:00 row
3,668m
Meters
25:00.0
Time
3:24.4
Pace
182
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 89 |
September 15, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,668m | 3:24.4 | 41 | 440 | 16 | 116 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 18 | 107 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 16 | 118 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 16 | 119 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 16 | 118 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 16 | 119 |