Ruben Garcia 7:33 row
1,014m
Meters
7:33.3
Time
3:43.5
Pace
50
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 89 |
September 19, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,014m | 3:43.5 | 31 | 407 | 16 | 112 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 17 | 110 |
| 7:33.3 | 353m | 3:37.1 | 34 | 417 | 16 | 114 |
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Workout Graph
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