Ruben Garcia 1600m row
1,600
Meters
7:51.9
Time
2:27.4
Pace
89
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 88 |
September 20, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.9 | 1,600 | 2:27.4 | 109 | 675 | 17 |
| 2:27.4 | 400 | 3:04.2 | 56 | 492 | 20 |
| 1:47.3 | 800 | 2:14.1 | 145 | 799 | 17 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 804 | 17 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 758 | 17 |
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