Ruben Garcia 15:00 row
2,475m
Meters
15:00.0
Time
3:01.8
Pace
123
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 91 |
September 26, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,475m | 3:01.8 | 58 | 500 | 23 | 121 |
| 3:00.0 | 413m | 3:37.9 | 34 | 416 | 22 | 100 |
| 6:00.0 | 463m | 3:14.3 | 48 | 464 | 23 | 108 |
| 9:00.0 | 524m | 2:51.7 | 69 | 537 | 25 | 126 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 26 | 135 |
| 15:00.0 | 525m | 2:51.4 | 69 | 539 | 19 | 136 |
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Workout Graph
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