Ruben Garcia 20:00 row
3,581m
Meters
20:00.0
Time
2:47.5
Pace
184
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 93 |
September 27, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,581m | 2:47.5 | 74 | 556 | 17 | 126 |
| 4:00.0 | 617m | 3:14.4 | 48 | 463 | 19 | 102 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 17 | 120 |
| 12:00.0 | 757m | 2:38.5 | 88 | 602 | 16 | 131 |
| 16:00.0 | 745m | 2:41.0 | 84 | 588 | 16 | 136 |
| 20:00.0 | 735m | 2:43.2 | 80 | 576 | 17 | 142 |
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Workout Graph
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