Ruben Garcia 15:00 row
2,545m
Meters
15:00.0
Time
2:56.8
Pace
128
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 93 |
October 02, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,545m | 2:56.8 | 63 | 517 | 23 | 121 |
| 3:00.0 | 455m | 3:17.8 | 45 | 455 | 22 | 103 |
| 6:00.0 | 484m | 3:05.9 | 54 | 487 | 22 | 112 |
| 9:00.0 | 517m | 2:54.0 | 66 | 528 | 23 | 123 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 24 | 130 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 25 | 140 |
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Workout Graph
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