Ruben Garcia 1:00:00 row
8,906m
Meters
1:00:00.0
Time
3:22.1
Pace
445
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 91 |
October 12, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,906m | 3:22.1 | 42 | 445 | 18 | 116 |
| 12:00.0 | 1,716m | 3:29.7 | 38 | 430 | 21 | 107 |
| 24:00.0 | 1,786m | 3:21.5 | 43 | 447 | 21 | 114 |
| 36:00.0 | 1,802m | 3:19.7 | 44 | 451 | 17 | 118 |
| 48:00.0 | 1,784m | 3:21.7 | 43 | 446 | 16 | 118 |
| 1:00:00.0 | 1,819m | 3:17.9 | 45 | 455 | 17 | 125 |
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Workout Graph
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