Ruben Garcia 1:00:00 row
9,741m
Meters
1:00:00.0
Time
3:04.7
Pace
493
Calories
142
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 979 |
| Drag Factor | 90 |
October 13, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,741m | 3:04.7 | 55 | 490 | 16 | 142 |
| 12:00.0 | 1,920m | 3:07.5 | 53 | 482 | 17 | 137 |
| 24:00.0 | 2,080m | 2:53.0 | 68 | 532 | 19 | 143 |
| 36:00.0 | 1,827m | 3:17.0 | 46 | 457 | 18 | 137 |
| 48:00.0 | 1,960m | 3:03.6 | 56 | 494 | 14 | 148 |
| 1:00:00.0 | 1,954m | 3:04.2 | 56 | 492 | 13 | 145 |
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Workout Graph
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