Ruben Garcia 10000m row
10,000m
Meters
58:33.4
Time
2:55.6
Pace
508
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
April 24, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:33.4 | 10,000m | 2:55.6 | 65 | 522 | 18 | 134 |
| 11:45.7 | 2,000m | 2:56.4 | 64 | 519 | 22 | 126 |
| 11:46.2 | 4,000m | 2:56.5 | 64 | 518 | 17 | 129 |
| 11:50.5 | 6,000m | 2:57.6 | 62 | 514 | 19 | 137 |
| 11:40.0 | 8,000m | 2:55.0 | 65 | 524 | 18 | 139 |
| 11:31.1 | 10,000m | 2:52.7 | 68 | 533 | 16 | 142 |
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Workout Graph
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