Ruben Garcia 1:00:03 row
10,016m
Meters
1:00:03.8
Time
2:59.9
Pace
502
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 0 |
May 09, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 10,016m | 2:59.9 | 60 | 506 | 17 | 118 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 21 | 103 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 17 | 109 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 16 | 111 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 17 | 114 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 115 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 115 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 17 | 118 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 17 | 122 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 125 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 127 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 124 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 139 |
| 1:00:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 139 |
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Workout Graph
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