Ruben Garcia 20:04 row
3,526m
Meters
20:04.6
Time
2:50.8
Pace
182
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 99 |
June 14, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,526m | 2:50.8 | 70 | 541 | 19 | 134 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 108 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 140 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 139 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 152 |
| 20:04.5 | 1m | 37:30.0 | 0 | 300 | 0 | 152 |
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Workout Graph
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