Ruben Garcia 17:47 row
3,020m
Meters
17:47.6
Time
2:56.7
Pace
152
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 301 |
| Drag Factor | 102 |
August 15, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.6 | 3,020m | 2:56.7 | 63 | 518 | 16 | 132 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 122 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 16 | 131 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 137 |
| 17:47.5 | 498m | 2:48.1 | 74 | 553 | 15 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.