Ruben Garcia 35:19 row
6,012
Meters
35:19.7
Time
2:56.2
Pace
304
Calories
148
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 14 |
| Stroke Count | 532 |
| Drag Factor | 101 |
September 05, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.7 | 6,012 | 2:56.2 | 64 | 519 | 304 | 14 | 148 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 | 133 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 15 | 147 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 14 | 148 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 15 | 152 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 14 | 152 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 14 | 151 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 14 | 151 |
| 35:19.6 | 48 | 3:24.1 | 41 | 441 | 2 | 10 | 151 |
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Workout Graph
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