Ruben Garcia 16:05 row
3,020m
Meters
16:05.8
Time
2:39.9
Pace
158
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 14 |
| Stroke Count | 231 |
| Drag Factor | 107 |
September 26, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,020m | 2:39.9 | 86 | 594 | 14 | 146 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 134 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 13 | 143 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 14 | 153 |
| 16:05.7 | 217m | 2:31.3 | 101 | 647 | 13 | 156 |
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Workout Graph
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