Ruben Garcia 29:42 row
5,010m
Meters
29:42.7
Time
2:57.9
Pace
251
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 101 |
March 27, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.7 | 5,010m | 2:57.9 | 62 | 513 | 15 | 138 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 128 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 16 | 133 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 14 | 142 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 14 | 141 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 15 | 146 |
| 29:42.7 | 768m | 3:04.0 | 56 | 493 | 13 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.