Ruben Garcia 29:42 row
5,010
Meters
29:42.7
Time
2:57.9
Pace
251
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 101 |
March 27, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.7 | 5,010 | 2:57.9 | 62 | 513 | 15 | 138 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 | 128 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 16 | 133 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 14 | 142 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 14 | 141 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 15 | 146 |
| 29:42.7 | 768 | 3:04.0 | 56 | 493 | 13 | 143 |
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Workout Graph
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