Ruben Garcia 1:00:20 row
10,017m
Meters
1:00:20.2
Time
3:00.7
Pace
505
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 818 |
| Drag Factor | 115 |
April 11, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 10,017m | 3:00.7 | 59 | 504 | 13 | 128 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 | 99 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 15 | 114 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 13 | 124 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 14 | 126 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 16 | 129 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 14 | 132 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 14 | 137 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 13 | 139 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 13 | 130 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 12 | 133 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 11 | 134 |
| 1:00:00.0 | 849m | 2:56.6 | 63 | 518 | 11 | 138 |
| 1:00:20.1 | 53m | 3:09.6 | 51 | 476 | 7 | 137 |
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Workout Graph
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