Ruben Garcia 13:30 row
2,208m
Meters
13:30.1
Time
3:03.4
Pace
110
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 99 |
July 15, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.1 | 2,208m | 3:03.4 | 57 | 495 | 19 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 13:30.1 | 557m | 3:08.5 | 52 | 479 | 17 |
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Workout Graph
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