Ruben Garcia 19:07 row
3,212m
Meters
19:07.7
Time
2:58.6
Pace
161
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 108 |
September 09, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.7 | 3,212m | 2:58.6 | 61 | 511 | 23 | 132 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 125 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 133 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 135 |
| 19:07.7 | 646m | 3:11.7 | 50 | 470 | 24 | 137 |
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Workout Graph
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