Ruben Garcia 20:06 row
3,455m
Meters
20:06.5
Time
2:54.6
Pace
174
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 108 |
September 27, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,455m | 2:54.6 | 66 | 526 | 25 | 131 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 125 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 129 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 128 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 142 |
| 20:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.