Ruben Garcia 20:05 row
3,270m
Meters
20:05.1
Time
3:04.2
Pace
164
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 106 |
October 14, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,270m | 3:04.2 | 56 | 492 | 25 | 124 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | 111 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 124 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 128 |
| 20:05.0 | 832m | 3:03.2 | 57 | 495 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.