Ruben Garcia 20:05 row

3,270

Meters

20:05.1

Time

3:04.2

Pace

164

Calories

124

Heart Rate

Average Watts56
Calories Per Hour492
Stroke Rate25
Stroke Count503
Drag Factor106

October 14, 2024 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.1 3,270 3:04.2 56 492 25 124
5:00.0 754 3:18.9 44 452 25 111
10:00.0 880 2:50.4 71 543 26 124
15:00.0 805 3:06.3 54 486 25 128
20:05.0 832 3:03.2 57 495 24 135

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Workout Graph

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