Ruben Garcia 16:20 row
2,522
Meters
16:20.2
Time
3:14.3
Pace
125
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 123 |
February 18, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.2 | 2,522 | 3:14.3 | 48 | 464 | 22 | 121 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 22 | 109 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 23 | 126 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 24 | 124 |
| 16:20.2 | 211 | 3:10.0 | 51 | 475 | 22 | 127 |
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Workout Graph
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