Ruben Garcia 6:23 row
1,015
Meters
6:23.2
Time
3:08.7
Pace
51
Calories
54
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 115 |
February 25, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,015 | 3:08.7 | 52 | 479 | 23 | 54 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 23 | |
| 6:23.1 | 268 | 2:35.0 | 94 | 623 | 23 | 108 |
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Workout Graph
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