Ruben Garcia 1000m row
1,000
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 116 |
February 26, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,000 | 3:15.3 | 47 | 461 | 23 |
| 1:27.9 | 200 | 3:39.7 | 33 | 413 | 23 |
| 1:21.5 | 400 | 3:23.7 | 41 | 442 | 23 |
| 1:16.4 | 600 | 3:11.0 | 50 | 472 | 24 |
| 1:13.8 | 800 | 3:04.5 | 56 | 491 | 24 |
| 1:11.1 | 1,000 | 2:57.7 | 62 | 514 | 24 |
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Workout Graph
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