Ruben Garcia 1000m row
1,000
Meters
5:33.4
Time
2:46.7
Pace
50
Calories
21
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 115 |
February 26, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 25 | 21 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 26 | 31 |
| 1:13.4 | 400 | 3:03.5 | 57 | 494 | 25 | |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 | |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 28 | |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 23 | 78 |
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Workout Graph
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