Ruben Garcia 1000m row
1,000
Meters
6:46.2
Time
3:23.1
Pace
50
Calories
124
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 115 |
February 26, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,000 | 3:23.1 | 42 | 443 | 23 | 124 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 26 | 119 |
| 1:20.1 | 400 | 3:20.2 | 44 | 450 | 25 | 127 |
| 1:20.3 | 600 | 3:20.7 | 43 | 448 | 24 | 126 |
| 1:39.5 | 800 | 4:08.7 | 23 | 378 | 16 | 125 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 25 | 127 |
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Workout Graph
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