Ruben Garcia 1000m row
1,000
Meters
6:43.8
Time
3:21.9
Pace
50
Calories
129
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 115 |
February 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,000 | 3:21.9 | 43 | 446 | 23 | 129 |
| 1:25.1 | 200 | 3:32.7 | 36 | 425 | 22 | 131 |
| 1:21.6 | 400 | 3:24.0 | 41 | 441 | 24 | 128 |
| 1:18.9 | 600 | 3:17.2 | 46 | 456 | 24 | 128 |
| 1:22.8 | 800 | 3:27.0 | 39 | 435 | 22 | 128 |
| 1:15.3 | 1,000 | 3:08.2 | 52 | 480 | 25 | 131 |
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Workout Graph
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