Ruben Garcia 1200m row
1,200
Meters
8:00.6
Time
3:20.2
Pace
60
Calories
46
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 113 |
March 03, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,200 | 3:20.2 | 44 | 450 | 23 | 46 |
| 2:12.1 | 300 | 3:40.1 | 33 | 412 | 23 | 45 |
| 2:03.5 | 600 | 3:25.8 | 40 | 438 | 23 | 44 |
| 1:56.4 | 900 | 3:14.0 | 48 | 464 | 24 | 51 |
| 1:48.6 | 1,200 | 3:01.0 | 59 | 503 | 25 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.