Ruben Garcia 1200m row
1,200
Meters
7:07.1
Time
2:57.9
Pace
60
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 113 |
March 03, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,200 | 2:57.9 | 62 | 513 | 24 |
| 1:54.5 | 300 | 3:10.8 | 50 | 473 | 23 |
| 1:46.7 | 600 | 2:57.8 | 62 | 514 | 24 |
| 1:43.0 | 900 | 2:51.6 | 69 | 538 | 24 |
| 1:42.8 | 1,200 | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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