Ruben Garcia 1200m row
1,200
Meters
7:41.9
Time
3:12.4
Pace
61
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 113 |
March 03, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 1,200 | 3:12.4 | 49 | 468 | 23 |
| 2:07.2 | 300 | 3:32.0 | 37 | 426 | 24 |
| 1:34.9 | 600 | 2:38.1 | 88 | 604 | 25 |
| 1:57.4 | 900 | 3:15.6 | 47 | 460 | 23 |
| 2:02.5 | 1,200 | 3:24.1 | 41 | 441 | 22 |
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Workout Graph
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