Ruben Garcia 1000m row

1,000

Meters

5:50.7

Time

2:55.3

Pace

50

Calories

Average Watts65
Calories Per Hour523
Stroke Rate25
Stroke Count148
Drag Factor116

March 04, 2025 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:50.7 1,000 2:55.3 65 523 25
1:15.5 200 3:08.7 52 479 25
1:13.5 400 3:03.7 56 494 24
1:11.2 600 2:58.0 62 513 25
1:09.4 800 2:53.5 67 530 25
1:01.0 1,000 2:32.5 99 639 28

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Workout Graph

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